Get some useful tips and tools so you can cut down cooking time and make delicious plant-based meals for the entire family within a few minutes!

We’ll make the following:

• soup
• main meal
• salad
• dip
• dessert

In addition you’ll get tips on:

• quick and healthy breakfasts

• how to cut meal preparation time to 30 minutes a day
• sauteing without oil
• how to replace salt and sugar in recipes
• batch cooking
• useful and efficient kitchen gadgets

You’ll leave the demo with recipe handouts, a full belly and fired up to get cooking 🙂

P.S. (All recipes are vegan and gluten-free.)

For details, go here:
https://www.eventbrite.ie/e/plant-based-cooking-for-a-busy-life-tickets-88276135297